Bring your teams together and thrive
“Food is our common ground, a universal experience”
James Beard
Welcome to My Mental Kitchen, a hospitality training and mentoring programme that supports your organisation by helping leaders empower their teams.
Bring your teams together; your staff turnover will decrease and profitability increase.
Miguel Issa
“It made a remarkable change working with Tim.
He helped me to identify clear steps to take action to grow my business.
Tim brings alot of experience and tools to help me realise myself and have insights about what needs to be done to develop an idea"
Nurturing Young Talent
Leads To Their Becoming Your Star Performers
The Challenge:
Within hospitality, 66% of 18 - 25-year-olds (Gen Z) want a culture built on emotional/mental health & wellness.
To compete, change must take place.
Employers who embrace change become leaders and trendsetters.
My Mental Kitchen helps you to attract, align and retain your team by developing trust and collaboration founded on a bedrock of mental health & well-being.
Accredited by:
Benefits of
"MY MENTAL KITCHEN"
My Mental Kitchen will provide:
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The tools for clear communication.
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An ability to develop a process to establish common goals in your organization.
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Techniques to build on the existing cohesion, improving workflows.
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A peer support structure.
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Efficiency provides a possibility for healthy Life Work balances.
Empower Growth
My Mental Kitchen training & mentoring programme is accredited by AIM Qualifications and Assessment Group and NOCN (National Open College Network). NOCN is a top fifteen Ofqual regulated Awarding Organisation .
My Mental Kitchen (MMK) Training & Mentoring Programme carries 30 CPD (Continuous Professional Development) points. It works with what you have currently implemented in your organisation and supports you in identifying how you can enhance your systems, training and feedback processes.
It is an opportunity to change your organisation whilst being supported and coached.
The nature of the programme is to co-create peer mentoring and peer facilitation. Leaders, management, and staff within your organization co-create an environment that builds self-esteem, increasing efficiency and productivity.
Through communication techniques, the desired outcomes and objectives are agreed upon through collaboration.
The program has been designed with proven methodologies and approaches to help attract, retain and build resilient teams.
As part of our training foundation, we look at how each person shows up as a leader within the organization.
We support implementing the necessary changes to make the new processes and systems integral to your business so the difference is lasting and embedded.
Based on 30 years of experience in hospitality and 20 years of mental health and well-being.
Core Benefits of "My Mental Kitchen Training & Mentoring Programme"
▶️ Create a sense of community through connection and cohesion to your workplace, which supports emotional/mental health needs.
▶️ Bring your team together, and develop trust and collaboration.
▶️ Developing trust means that the work systems and processes become efficient on a fundamental level.
▶️ My Mental Kitchen believes developing trust builds a safer team where they mutually support each other improving productivity and emotional health.
The Trainer
Tim has 30+ years of working in hospitality and 20+ years of supporting individuals with mental health and well-being.
Tim supports owners and HR of businesses in the hospitality industry to create teams where emotional intelligence is the foundation for their communication, creating workplaces that support mental health and build resilience.
During 2019 & 2020, he certified as a transformational coach with a foundation in psychodynamic psychotherapy and counselling and qualified as a Mental Health First Aider.
Tim's experience and training in delivering purpose-focused, conflict resolution, and emotional literacy programmes has established him as a lead trainer for peer-mentored and peer-facilitated group coaching.
Our Clients
What They Say
My Mental Kitchen provides training and mentoring to help improve mental health in the workplace. We believe that creating a sense of community and developing trust builds a safer team where they mutually support each other. Our programs bring teams together, develop cohesion and communication, and provide techniques to build on the workflows. This creates an efficient workplace with healthy life-work balances.
SW
My Mental Kitchen provides training and mentoring to help individuals and teams build trust, achieve goals, and develop efficient workflows. Our program creates a sense of community through connection and cohesion to the workplace, which supports emotional/mental health needs. Bringing your team together with our supportive structure will improve communication and collaboration.
CJ
At My Mental Kitchen, we believe that a healthy work-life balance is key to maintaining mental wellness. That's why we offer our unique Mental Kitchen Training & Mentoring Programme, which helps teams build trust and collaboration while developing an efficient workplace culture. Our programme provides the tools for clear communication, goal-setting, and peer support – all of which are essential for maintaining a healthy mind and body.